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The keto diet has gained a lot of popularity in the past few years but is it really as goos as they make it out to be and how does it compare to a... Show more

The keto diet has gained a lot of popularity in the past few years but is it really as goos as they make it out to be and how does it compare to a diet like the paleo diet.https://medium.com/@newby1979/keto-vs-paleo-c2b0ed1cc2a4